Body Back®

Body Back is an 8-week, fitness and nutrition program for moms of any age that includes before and after fitness assessments, meal plan, food journal, workout DVD’s, online support and two workouts per week with a specially trained instructor. This program is designed to build strength, increase endurance and muscle tone and reduce fat. This results based workout program is complete without children. Childcare is not available.

*If you qualify for our discounted pricing (valid for current Stroller Strides monthly members on our demo session.) Please do not purchase your class package here. Email to register at the discounted price.

**You cannot cancel, transfer or receive a refund for your session once you have paid. No-Show Policy: There are no refunds for missed classes. All classes are non-refundable and non-transferable.

Sorry, we don't have any schedule info for this month.
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