Stroller Strides of Ann Arbor provides a 60 minute total body workout for moms of stroller-age children (approx. 6-weeks to 5 years). The workout is appropriate for moms of all fitness levels and combines cardio with intervals of toning. We use exercise tubing, the environment, and the stroller for a fun and social exercise program. Children remain in their strollers, but are involved in the workout with songs and creative drills.
Some important details to know for class: