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Stroller Strides®

Stroller Strides of Ann Arbor provides a 60 minute total body workout for moms of stroller-age children (approx. 6-weeks to 5 years). The workout is appropriate for moms of all fitness levels and combines cardio with intervals of toning. We use exercise tubing, the environment, and the stroller for a fun and social exercise program. Children remain in their strollers, but are involved in the workout with songs and creative drills.

Some important details to know for class:

  • Please arrive a few minutes early. This will allow you to get your stroller out and get signed in. Class starts promptly at the designated time.
  • Any stroller is acceptable, except for umbrella strollers (the handles are not long enough for proper posture and can easily tip during drills).
  • Please wear proper footwear (closed-toed sneakers) and layer in comfortable clothing.
  • Don't forget water and a towel or exercise mat for floor stretches and exercises.
  • Our Briarwood class meets inside in front of Sears.
  • Our Wide World class meets inside on one of the two fields. Arrive at 9:20am to allow time to get you and your stroller down to the field.

Sorry, we don't have any schedule info for this month.
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