Classes & Events

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Stroller Strides®

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.

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Stroller Strides of Ann Arbor provides a 60 minute total body workout for moms of stroller-age children (approx. 6-weeks to 5 years). The workout is appropriate for moms of all fitness levels and combines cardio with intervals of toning. We use exercise tubing, the environment, and the stroller for a fun and social exercise program. Children remain in their strollers, but are involved in the workout with songs and creative drills.

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Stroller Strides Ann Arbor provides a total body workout for moms of stroller-age children (approx. 6-weeks to 5 years). The workout is appropriate for moms of all fitness levels and combines cardio with intervals of toning. We use exercise tubing, the environment, and the stroller for a fun and social exercise program. Children remain in their strollers, but are involved in the workout with songs and creative drills.

This Stroller Strides specialty class will be held at County Farm Park.

This class is scheduled to be outside (pending the weather); please bring appropriate outdoor attire. If there is inclement weather, sadly class will be cancelled/rescheduled. Please enroll to reserve a spot. To reserve your spot, scroll down to the bottom of this page and select "enroll" for the date of August 24th. Regular membership and class pass rates apply.

email annarbor@fit4mom.com for special FREE class coupon code.




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Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. more

Ever wanted to run a 5k or 10k but not sure how? Join our Moms Run Club and train with us! Each 8-week program meets twice a week ending with a timed race. Runs are held at different locations around Ann Arbor. Any level of runner is welcome: walker, 1st time racer, or marathon runner.

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