Body Back Transformation Fall Morning Session

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation. This session will meet Tuesdays and Thursdays at 6am at the Georgetown Country Club Clubhouse from October 15 through December 10 (no class on Nov 28).
Sorry, we don't have any schedule info for this month.