Body Boost

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.


Wednesday – May 19, 2021

Body Boost
7pm–8pm

Thursday – May 20, 2021

Body Boost
6am–7am

Monday – May 24, 2021

Body Boost
7pm–8pm

Tuesday – May 25, 2021

Body Boost
6am–7am

Wednesday – May 26, 2021

Body Boost
7pm–8pm

Thursday – May 27, 2021

Body Boost
6am–7am

Monday – May 31, 2021

Body Boost
7pm–8pm