Body Well - May/June Session

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way. Our next session starts May 3 with early morning options (Tuesdays and Thursdays at 6am) and evening options (Mondays and Wednesdays at 6pm). Virtual and in-person options available. All classes are recorded and available to view after the scheduled time to fit anyone's schedule!

Thursday – May 20, 2021

Body Well - May/June Session
6am–7am

Tuesday – May 25, 2021

Body Well - May/June Session
6am–7am

Thursday – May 27, 2021

Body Well - May/June Session
6am–7am