That is the question we are hoping to answer. Here are a few things you can expect at a Stroller Barre class:
A 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.
Your muscles to ache from all the repeated isolated moves.
To have fun singing songs and chatting with moms while trying to channel your inner ballerina.
To learn some new moves that will help to lengthen and elongate you.
To have better posture as all our exercises encourage you to pull your shoulders back, lift your chest up and engage your core.